4/22

Swimming!

400 warm-up

getting faster each time-
500
400
300
200
100

3 x 50 (25 easy 25 sprint)

50 cool-down

...for a grand total of 2100 meters!

4/21

My friend and I went on a bike ride! I had issues with gear shifting and her bike didn't fit me well, but it was fun... and a bit of a workout (though unintentionally).

4/20

Finals are swiftly approaching and I have failed to document my exercisings. On 4/20 we biked (spinning) with a few hills, 15 second, 30 second, 1 minute, and the ultimate 2 minute sprint. It was INTENSE!

4/5

We biked (stationary)... but I don't remember specifics. It was rough but it felt amazing!