2/26

Yeah yeah, this was last Friday I know. I've been busy! Anyway, here's the back story: It was atrociously cold and I started sniffling earlier that morning, so my being slightly ill combined with being super cold on top of a hard sprint was a recipe for disaster. Pretty soon I got this funny taste in my mouth. I realized that it tasted metallicy, like blood. After telling my teacher, she said to take it easy because a bloody taste is really really bad. So I took it easy, still doing the workout. Here's what we did-

Ran to Legacy Bridge, up and down stairs x 2 (at which point I started taking it easier)
Hop (two feet) up stairs, jog down
Lunges up stairs, jog down
Jog up bridge, walk back x 6
Back to gym, ab work (plank pose, swimmers, imaginary ball balancing)