Friday, March 12, 2010

3/10

Swimming! Still working on reach and cupped hands pulling an imaginary ball. Jannalynn (who is awesome by the way) is saying we're looking way better. She's having me do this funny stroke though- instead of streamline position like speed swimmers do, I'm reaching to the corners of the pool. I'm in more of a "Y" shape than a line, and it felt funny at first but I'm already feeling more power in my stroke, plus I'm getting faster. Mom is doing an incredible job and she's an excellent swimmer, so it makes me really happy that I'm totally faster than she is now. I don't remember all of what we did, but I remember that afterward I counted and we swam 1750 meters.

400 warmup
10 x 50, 50 drill 50 swim
5 x 75, 50 easy 25 sprint w/o losing form
something else
200 cooldown

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