3/15

Mom's still sick, so we didn't go this morning. I went on a jog by myself this evening and it was SO gorgeous! Perfect temperature, everything.

5 minute walking warm-up
40 minute jog (uphill from 15th to 21st East, straight from 15th to 9th South, and back)
5 minute walking cool-down
2 minute stretching

It was hard and my legs got really sore really quickly, but I kept on going and the triumph of doing more than I thought I could far outweighed the pain. Yay!